Understanding the concept of Energy and how to restore it is a crucial step toward completing tasks and helping villagers in Disney Dreamlight Valley. Usually, when Energy is depleted, the screen will go gray and players won’t be able to do anything. To regenerate Energy, return home and hang around for a few seconds until the bar is filled. This method can be used for an unlimited amount of time. However, a better way to regenerate Energy is by eating a well-cooked meal.